We will meet by the lake at Lamport Drive on the Heartlands Industrial Estate, Post Code NN11 8YG, what three words: bookcases.cracking.chariots

This session will suit ALL abilities and we have a choice of several different distance loops to choose to suit everyone.

We will run in groups that run at a similar pace for forty minutes.

Only people who have booked one of the 50 slots on the Clubpal App can attend the session.

Some form of light will be mandatory for this run