Easy Run Session.
A session just tailored to getting in those main easy miles that help to build our aerobic base fitness.
The session will start at the Icon Carpark, where everyone will be briefed on the course.
The course will be the winter route.
Also as the nights draw in anyone participating on this and any sessions, are to wear high vis clothing and have a head torch or handheld torch with them.
Bookings can be cancelled until 18:00 on 29/09/2022.
