The session will start from the Icon carpark, the warm up will be a steady run out to the bottom of Borough hill followed by a 20 minute hill repeat session where you push up the hill and recover on the way back down, cool down will be a steady run back into the Icon carpark.
We will be doing a small stretch session to finish.
Addition Information:
* Only runners that have booked 1 of the 40 slots on the clubpal app can attend the session.
* Appropriate running clothes and shoes a must
* A light will be required
Bookings can be cancelled until 18:30 on 27/02/2024.
