This session is for those club members who would like to have a more moderate paced social run, aimed at runners who are usually running miles at 10 min+ or more per mile. This is an ideal session if you have completed the beginners or improvers group.
We will meet at The Icon Car Park at 18.30 and run the winter route. You will have the choice to either do the 4 mile route or 5km , its totally up to you and there will always be someone to run with. You will be in paced groups so 10 min+ miles, 11 min + Miles etc. This is just for guidance, everyone is welcome and no one will be left behind. If you haven't run since the end of the beginners/improvers group this would be a good session to attend.
There will be No Limit to numbers on this session but Covid protocols continue to apply, so please keep social distance and do not attend if you have any symptoms.
Only runners that have book on the clubpal app can attend the session.
You will find the link to the route here, click on link or copy and paste into your browser and scroll down for the route.
https://www.daventryroadrunners.com/run-leader-sessions
