Please have a light
We will meet at The Gas Works Car Park at 6.30pm and we will run about 4-5 miles in Paced Groups, or one big group with looping. Everyone will be in a group at a pace they are comfortable with, we don't leave anyone behind.
I suggest taking it slower at the start to warm up. I will do some stretches at the end for the ones that want to stretch. I can be contacted on 07793634630 in case of emergency.
Bookings can be cancelled until 18:30 on 06/11/2023.
