The Bleep Test involves running back and forth along a 15 metre distance marked by cones in time to a series of bleeps. The beeps during the course of the test progressively get faster as the levels increase. You are required to reach the other side before the next beep.
Addition Information:
* Only runners that have booked 1 of the 16 slots on the clubpal app can attend the session.
*Social distancing rules to be adhered to
Bookings can be cancelled until 19:00 on 10/06/2021.
