The session will involve a steady pace warm up followed by a 30 minute team relay hill session followed by a cool down stretching session.
Addition Information:
* Only runners that have booked 1 of the 16 slots on the clubpal app can attend the session.
* Bright clothing
*Social distancing rules to be adhered to
Bookings can be cancelled until 18:30 on 17/08/2021.
