We will meet at The Icon Car Park at 9am and we will run the Daventry 10k race route. This will be an ideal opportunity to do a slightly longer route for newer runner or for the more experienced to see how their time compares to the past.
Everyone will be in a group at a pace they are comfortable with, we don't leave anyone behind, but if individuals who know the route want to run on their own, that is fine too.
We will do a warm up before and a cool down afterwards. I will have a first aid kit with me and can be contacted on 07793634630 in case of emergency.
Covid protocols continue to apply, so please keep social distance and do not attend if you have any symptoms.
Only runners that have book on the clubpal app can attend the session
Bookings can be cancelled until 09:00 on 19/09/2021.