We will meet at The Icon Car Park at 6.30pm and we will run the Summer Route, which is about 5 miles. There will be options for shorter route, and extra for the speedier ones, or looping. Everyone will be in a group at a pace they are comfortable with, we don't leave anyone behind.
I will be asking people to stay in groups of at least two, so nobody gets isolated. It would be useful if you have an idea of the pace you would like to run at, and I will probably start the speedier runners last.
I suggest taking it slower at the start to warm up. I will do some stretches at the end for the ones that want to stretch. I can be contacted on 07793634630 in case of emergency.
DRR Summer Route club session | 4.9 mi Running Route on Strava
Bookings can be cancelled until 18:30 on 22/08/2023.
