We will meet at the iCon car park and start with a short run up to the “hill” as a warm up followed by a 30 min session, then into a short cool down.
Daneholme isn't as hard as Borough or Poets hills, so good for a first attempt at this sort of session. That said, experienced hill repeaters will also find it a challenge to get as many reps as they can.
Addition Information:
* Only runners that have booked 1 of the 25 slots on the clubpal app can attend the session.
* Appropriate running clothes and shoes a must
* All runners must bring a light of some description
Bookings can be cancelled until 18:30 on 12/10/2023.
