Track sessions are suitable for all abilities.
The main session will consist of 8 1-minute intervals, with 1 minute recovery, repeated 3 times. Will we also have a warm up and cool down.
Bookings can be cancelled until 13:00 on 30/05/2022.
Track sessions are suitable for all abilities.
The main session will consist of 8 1-minute intervals, with 1 minute recovery, repeated 3 times. Will we also have a warm up and cool down.