This session will take place at the sports park in Daventry and involves running at different paces around different distances laps. Suitable for all abilites as paces are individual to each participant and the laps are not overly long. The main session will be approximately 40 mins, with a 10 minute warm up before and cool down afterwards.
Bookings can be cancelled until 18:30 on 17/09/2020.
