This session will be a simple/easy interval session taken by Becky Wheaver, overseen by Daniel Clarke, as part of her run leader qualification. This session will be recorded and submitted to England Athletics - so all participants that book onto this session are agreeing that footage of them can be used for this purpose.
The session will comprise of a 5 minute warm up, and cool down, as well as a short main session.
Bookings can be cancelled until 13:00 on 20/12/2020.