This session is laps on road/pavements around a 1 Km course
We will start with a gentle run to the start as a warm up, followed by a 40 minute session, and run back to cool down.
Addition Information:
* Only runners that have booked 1 of the 20 slots on the clubpal app can attend the session.
* Appropriate running clothes and shoes a must
Bookings can be cancelled until 18:30 on 21/06/2022.
