DRR Track Session - 28/11/2022 Overview

28 NOVEMBER 19:00-20:30
28 NOV 19:00-20:30
DRR Track Session
Daventry Sports Club, Western Avenue
24 / 34
Booked
1
Coaches

 

Track is suitable for abilities of runners, run at your effort and impossible to get lost.

After a warm up, the main session will be 1k reps, with 200m walk/super light jog in between.

Towards the end of the session we may do some shorter punchier reps.

We will then do a cool down to finish the session.

Bookings can be cancelled until 13:00 on 28/11/2022.
Led by Daniel Clarke
Monday 28 Nov 2022
19:00 - 20:30 (1 hour, 30 minutes)
£3.00
Capacity: 34
10 places remaining

Who's Going

Log in to view the members booked on to this session.