This warm up will have a steady warm up and cool down, with 30mins or so of intervals. Intervals will be set distance, and the quicker you run them, the more rest you will get
Bookings can be cancelled until 18:00 on 08/04/2021.
08 APRIL 18:00-19:00
08 APR 18:00-19:00
Interval session
Browns Road Sports Park
7 / 12
Booked
0
Coaches
Led by Daniel Clarke
Thursday 08 Apr 2021
18:00 - 19:00 (1 hour)
No charge
Capacity: 12
5 places remaining
Who's Going
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