Paced Run - Staverton Loop - Long Route - 15/10/2020 Overview

15 OCTOBER 18:00-19:00
15 OCT 18:00-19:00
Paced Run - Staverton Loop - Long Route
Browns Road Sports Field, Daventry
9 / 12
Booked
0
Coaches

Staverton Loop - long route

This is a runleader session and the aim is to conduct a (SSR) steady state run.

The run is an individual effort with social distancing measures in place.

I will be on the course tail running

The session will start with the following:

* Warm up 5-10 minutes. (depending on the numbers)

* Main session. 30-40 minutes.

* Cool down 5-10 minutes.

 

Bookings can be cancelled until 18:00 on 15/10/2020.
Led by Wayne Byles
Thursday 15 Oct 2020
18:00 - 19:00 (1 hour)
No charge
Capacity: 12
3 places remaining

Who's Going

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