Starting from Lamport Drive (where loop da loop also starts).
We will group up with those planning to run similar paces, ensuring no one is on their own.
Each group will run for around 1 hour, so those doing 12 min/mile will do approximately 5 miles, those doing 10 min/mile will do appropriately 6 miles, etc.
I will post the route maps on the Facebook group prior to the session, and explain them at the start if required.
Please take care on trail surfaces, as the canal path in Braunston that will be used for all routes, and the section of trail before steps down to it, can be hazardous. Please also take care, if your route crosses any roads.
Bookings can be cancelled until 18:30 on 03/08/2023.
