We will meet at the iCon car park.

The session involves  running a defined route for a set amount of time, before turning and running back the way you came. There is a slight twist for anyone who wants to push themselves a bit - all will be revealed on the night.

We will run in similar paced groups to ensure no one runs alone, and the session is suitable for all abilities.

Addition Information:

* Only runners that have booked 1 of the 30 slots on the clubpal app can attend the session.

* Appropriate running clothes and shoes a must

* All runners must bring a light of some description