This is not a run leader session so as always members run at their own risk and there will not be a first aider in attendance.
As requested we will enable some of these in the lead up to the Great South Run. The idea is to build up the miles. This will be a slow paced group run that will continue after the Breakfast Run approx. 9.15am. We will leave it to the participants to agree the details, but request that you stay together as a group.
Suggest you bring water & fuel (if wanted) to have in between the two runs or carry.
Bookings can be cancelled until 09:15 on 18/08/2024.
