Staverton Loop - long route

This is a runleader session and the aim is to conduct a (SSR) steady state run.

The run is an individual effort with social distancing measures in place.

I will be on the course tail running

The session will start with the following:

* Warm up 5-10 minutes. (depending on the numbers)

* Main session. 30-40 minutes.

* Cool down 5-10 minutes.

Addition Information:

* Only runners that have booked 1 of the 12 slots on the clubpal app can attend the session.

* Bright clothing, running torches are required