Short warm up, followed by a series of 200m sprints.
Team size and session duration will be decided based on number of participants.
Addition Information:
* Only runners that have booked 1 of the 30 slots on the clubpal app can attend the session.
* Appropriate running clothes and shoes a must
*Social distancing rules to be adhered to
*Please bring a torch
Bookings can be cancelled until 18:30 on 10/03/2022.
