Meeting at the Pub in the centre of Grandborough on Tuesday evening. We will then complete laps of a 4.5mile flat course. Feel free to do 1 or 2 laps, or even 2 laps + 1 mile to get to 10miles. Feel free to add your desired pace per mile to the notes when booking, and also estimate of target number of laps if you wish. Hopefully we can get enough for multiple groups/paces. This session is ideal for those wanting an easy 4.5 miles, to those preparing for the long races later in the year.
Covid protocols continue to apply, so please keep social distance and do not attend if showing any symptoms.
Only runners that book 1 of the 16 places on the clubpal app can attend the session
Bookings can be cancelled until 18:00 on 10/08/2021.
