Easy Group Run - Out & Return
This run is suitable for everyone and nobody will be left behind, We will meet at The Old Gas Works Car Park at 6.20pm for a 6.30pm start, we will then split into groups based on pace.
The total route will take you up Eastern Way through the underpass and onto the black path and all the up to Middlemore, we will then turn left on Farnborough Drive into Heartlands Industrial Estate, then do one large lap around Naysmyth Road, Parsons Road and Lamport Drive then back down onto the Black path and back to the Gas Works Car Park.
Each paced group will cover different distances of the route, with the fastest groups covering the furthest distance, once each group has run for 25 minutes they will turn around and come back to the Gas Works Car Park the way the came, where we will regroup and stretch off.
https://www.strava.com/routes/3486427500529121134
