Tempo Intervals on the Black Path - 6 to 8 reps of 2 minutes with 2 minutes recovery in between (more or less). Meet up at the Park Run start (Icon) and start with a gentle warm up run.
Bookings can be cancelled until 12:00 on 23/05/2024.
23 MAY 12:00-12:45
23 MAY 12:00-12:45
Tempo Intervals
Start Park Run
2 / 12
Booked
1
Coaches
Led by Jack De Bokx
Thursday 23 May 2024
12:00 - 12:45 (45 minutes)
No charge
Capacity: 12
10 places remaining
Who's Going
Log in to view the members booked on to this session.
